by akunna.nwagha | May 3, 2021 | Mindset
Mental strength is often used interchangeably with mental toughness, a term widely used in the world of sports to denote an athlete’s ability to handle difficulties and push themselves to the limits of their endurance. While toughness has its benefits for daily...
by akunna.nwagha | Mar 1, 2021 | Mindset
“She never listens to me.” “I should have gone to the gym today.” “My kids are little brats.” “They must think I’m incompetent.” Have you ever found your mind flirting with thoughts like these? Something happens and, like clockwork, they surface unbidden. They’re...
by akunna.nwagha | Feb 1, 2021 | Mindset
Courage is not the absence of fear, but rather the assessment that something else is more important than fear.Franklin D. Roosevelt How would you define courage? I recently came across a website that highlighted stories of courage from diverse individuals. They...
by akunna.nwagha | Jan 4, 2021 | Mindset, Productivity, Time Management
What is this life if full of care, we have no time to stand and stare? William H. Davies The familiar words of the poem, Leisure, ring truer today than they ever did. We live in a busy world and, for most, the idea of “down time” is just an idea. Between...
Recent Comments